Dr. Melva’s Blog

Day 12-13: Operation Flat Stomach

Day 12-13 Check In… No visit to the gym. No ab workout. Today I celebrate having the courage to share that I’m perfectly imperfect and my body is tired after travelling and returning to work and it’s OK. I haven’t lost sight of my goal and I...

read more

Day 9: Operation Flat Stomach

Check In Day 9: When in Kansas….does the fork lift count towards a flat stomach goal?! Ha! Check in Day 10 (today): Victory dance!! From the local BBQ joint to the hotel fitness center at 6 am. Making working out FUN while still enjoying life… And a little...

read more

1.6 million people will be diagnosed with cancer in 2017.

Watch this FREE video to discover 10 cancer-fighting foods you can eat TODAY!

 

 

Join Dr. Melva's Inner Circle for Physician Moms with a desire to recharge, create additional income streams and have more time for the family you worked so hard to create.

You have Successfully Subscribed!